Skip to content
Buy any 2+ items for FREE shipping

Fasting

safe-fasting
Dec 06, 2022

Is Fasting Safe?

Fasting is safe for the vast majority of healthy adults. But there are a few exceptions. In some situations, fasting...

fasting-refeed
Nov 22, 2022

How to Safely Break Your Extended Fast

Extended fasting is a great way to get rid of unwanted body fat. Plus it offers tons of health benefits such as auto...

fasting-myths
Nov 14, 2022

Ten Fasting Myths vs Reality

Fasting is one of the best things you can do for your body. It brings multiple benefits for your health, fitness and ...

pink-salt-fasting
Feb 04, 2022

Is Pink Himalayan Salt Good for Fasting?

Pink Himalayan salt has a great reputation! Some of our customers ask why we don’t use it in our fasting supplements....