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Living an Anti-Inflammatory Lifestyle
Chronic inflammation plays a major role in many health conditions, such as type 2 diabetes, high blood pressure, and heart disease. Lowering inflammation is a good way to start living...
October 03, 2025
The Dangers of a Vegetarian Diet
Please note that this article is not in any way intended as a moral argument against vegetarians or vegans. But as with any diet, there can be a downside, and...
May 16, 2025
The Dangers of Seed Oils and How to Avoid Them
We all want to improve our health and enjoy longer, happier lives. We’re fasting, we’re cutting back on the carbohydrates, walking more, and getting our sleep. We’re doing all the...
April 07, 2025