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Health

The Dangers of a Vegetarian Diet
May 16, 2025

The Dangers of a Vegetarian Diet

Please note that this article is not in any way intended as a moral argument against vegetarians or vegans.  But as ...

Blood Sugar 101
May 02, 2025

Blood Sugar 101

Blood sugar, also known as blood glucose, is an important factor when it comes to weight loss and optimal health.  Bu...

Your Lymphatic System and How to Look After It
Apr 11, 2025

Your Lymphatic System and How to Look After It

The human body is amazing.  It is a complex and efficient system designed to keep us healthy and thriving.  One vit...

Sugar Addiction
Dec 18, 2024

Free Yourself from Sugar Addiction

Addictions come in many forms. People are addicted to all kinds of things. Anything that gives you that feel good d...

Oxalate Dumping
Dec 11, 2024

How to Avoid Oxalate Dumping

Oxalate dumping is an unpleasant issue we hear about most often in the Carnivore circles but it can happen with fasti...

Chronic Inflammation
Dec 09, 2024

Chronic Inflammation - Is Your Diet to Blame?

Inflammation is part of the body’s natural defense system. If you ever cut your finger or get a splinter you’ll know...