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Supplements

Hormone Replacement Therapy and Weight Loss for Women
Oct 31, 2025

Hormone Replacement Therapy and Weight Loss for Women

As we know, the body is all about hormones! Hormones play a crucial role in so many vital body functions.  And they...

Should You Use a Protein Powder?
Oct 23, 2025

Should You Use a Protein Powder?

Protein is a vital nutrient.  Protein is the building material for our muscles, and helps with everything from muscl...

Fasting and Magnesium: Are You Getting Enough?
Mar 17, 2025

Fasting and Magnesium: Are You Getting Enough?

Electrolytes are super important. Especially when you’re fasting. We’ve been going over three of the most important e...

Fasting and Sodium: Are You Getting Enough?
Mar 06, 2025

Fasting and Sodium: Are You Getting Enough?

We are doing a series of articles on electrolytes and how to know if you’re getting enough of each one.  You can find...

fasting-salts-powder-new-packaging
Dec 09, 2021

Fasting Salts Packaging

We are changing outer packaging on our best-selling Fasting Salts powder. From January 2022, it will be available in ...

do-supplements-work
Apr 13, 2020

Do Supplements Really Work?

Some people claim that supplements are a waste of money. That their benefits are overhyped, and consumer fears are ex...