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Fasting

The Fasting Mimicking Diet: Is It Really Fasting?
Oct 09, 2026

The Fasting Mimicking Diet: Is It Really Fasting?

Fasting is challenging, there’s no denying that.  There are ways to make fasting a little easier, like drinking your ...

Fasting and Cholesterol - What's The Relationship?
Oct 06, 2026

Fasting and Cholesterol - What's The Relationship?

Cholesterol is one of those words that can make people nervous.  For years, we have been told that high cholesterol ...

How Do Digestive Organs Respond to Fasting?
Oct 01, 2026

How Do Digestive Organs Respond to Fasting?

When we talk about Fasting, we usually focus on things like insulin, blood sugar, and fat burning. But have you ever ...

Digestive Changes on a Carnivore Diet: What to Expect
Sep 29, 2026

Digestive Changes on a Carnivore Diet: What to Expect

Anytime you make changes in your diet you can expect your body to respond. Carnivore is no different.  Switching fro...

Fasting and Libido - What Happens to Your Sex Drive?
Sep 25, 2026

Fasting and Libido - What Happens to Your Sex Drive?

We talk about hunger, energy, blood sugar, and fat burning during a Fast. But there’s another question people may be ...

Does Vaping Break a Fast?
Sep 17, 2026

Does Vaping Break a Fast?

When you’re Fasting, you probably know that eating a sandwich breaks your Fast. That’s a no-brainer. But things get a...