Fasting Salts: Do you need this product?
This product can help if you:
- Planning an extended water fast of over 72 hours
- Experiencing electrolyte deficiency symptoms during intermittent fasting or Keto Diet
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Fasting Salts: Full Supplement Facts
Pack quantity: 400g (14.1oz)
- 20 max daily servings if used for Extended Fasting (max daily serving 20g)
- 80 servings if used for Intermittent Fasting or Keto (recommended daily serving 5g)
- Includes a 5g scoop to measure out servings
Fasting Salts – Ingredients
| Max daily serving (20g) | % Nutrient Reference Value (Europe) | % Daily Values (USA) |
| Sodium (as sodium chloride) | ||
| 5135mg | 257% | 223% |
| Potassium (as potassium chloride) | ||
| 2500mg | 125% | 53% |
| Magnesium (as magnesium citrate) | ||
| 300mg | 80% | 71% |
Official government guidelines for recommended daily intake of vitamins and minerals vary by country. This table shows percentage values according to the recommended amounts in the European Union and in the USA.
Fasting Salts ingredients as list
Sodium chloride, magnesium citrate, potassium chloride. Other ingredients: None.
Free From
This product is completely free from all additives and flavourings.
Also free from Sulphur Dioxide or Sulphite, GMO materials and irradiated materials.
Fasting Salts nutritional content
Zero calories, zero carbohydrates, zero protein, zero fat
Fasting Salts – How to take
Extended Fasting
Take up to 4 scoops throughout the day. Do not take more than 1 scoop at once.
Intermittent Fasting and Keto
Take 1-2 scoops per day, whenever you feel the symptoms of electrolyte deficiency. Most common signs are headaches, fatigue and muscle cramps.
Do not exceed stated dose.
Fasting Salts – Warnings
Do not take this product if you are breastfeeding, pregnant or likely to become pregnant. If you are taking any medications, are under medical supervision, or suffer from any food allergies, consult a doctor before use. This product is not suitable for anyone under 18 years of age. Close tightly and keep out of sight and reach of children. Store in a cool, dry place. Do not use if seal is broken or missing.
Discontinue use and consult a doctor immediately if any adverse reactions occur, or in case of accidental overdose.
EXTENDED FASTING WARNING
Extended fasting for longer than 72 hours requires medical supervision. Discuss your fast plans with your doctor including usage of this supplement. Stop your fast immediately if you feel unwell at any point.
Fasting Salts: Frequently Asked Questions
Electrolyte dosages in our Fasting Salts reflect the recommendations of leading experts on fasting.
The most commonly recommended daily quantities for extended fasting are:
Sodium: 5000-7000mg
Potassium: 1000-3500mg
Magnesium: 300-500mg
We wanted to design a product without any fillers or bulkers. The only way to do that was to use Sodium as base. We also had to stay well within the safe upper limits for supplementation.
We came up with the following formulation:
Sodium: 5135mg
Potassium: 2500mg
Magnesium: 300mg
These quantities fit all the recommendations regarding electrolyte supplementation for fasting, as well as safety regulations – plus enables us to achieve our aim of a filler-free powder.
This product is completely free from flavourings and additives.
The only ingredients are pure electrolyte salts.
And that’s exactly what it tastes like – just like any other salt dissolved in water.
Any electrolyte supplement can potentially cause digestive upset, especially during extended fasting. Your system is very vulnerable and can be disrupted even by standard table salt.
To minimise the chance of this happening, please follow our recommendations on how to take this supplement. Do not exceed stated dose.
If you do experience digestive upset, try taking half a scoop at a time.
If you are taking this product for Keto or Intermittent Fasting, you are unlikely to experience any digestive upset.
If you feel this supplement is not working out for you, please contact us and get a full refund under our 60-day money back guarantee.
All three ingredients in this supplement are pure salts.
Larger salt crystals may take a bit longer to dissolve.
Using warm water or sparkling water should help to dissolve them faster.
Stirring with a spoon or using a protein drink shaker also helps.
Quality Assurance
- Completely free from all additives and flavourings
- Top-quality source ingredients
- Compliant with EU and US FDA regulations
- Manufactured in a GMP-certified facility
- Made in the UK
Risk-Free 60-Day Money Back Guarantee
If you are unhappy with your supplement product for any reason whatsoever, simply return it to us within 60 days for a full refund.
It’s ok to return even if you have already taken most of the capsules – or even all of them.
We recommend trying supplements for at least 7 days to feel the benefits – but it’s completely up to you.
We will issue a full refund in all cases – no questions asked. It’s simple!
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