When Your Doctor Says No to Fasting

When Your Doctor Says No to Fasting

It happens. You get all excited about fasting, finally you’ve found something that might work for you. You check in with your doctor, because that’s what you’re supposed to do....
fasting-psychological-benefits

Psychological Benefits of Fasting

We all know fasting is good for your body. But what about the psychological benefits of fasting? As it turns out, there are many! Mental Clarity Want to feel clear...