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Coffee on Carnivore?
The whole point of switching over to a Carnivore diet is to eliminate plant products. That means no more vegetables, and no fruits. But what about coffee? Many carnivores still...
August 29, 2025
Sweeteners: Good or Bad?
Sweeteners are a hot topic of debate in the Fasting and Keto/Low Carb circles. Are they okay? Some people swear they don’t break a fast, and others say they do....
August 07, 2023
Why the Scales are Not Your Friend
So you’re fasting and losing weight! Everyday you get on the scales and you’ve lost a little more. You’re so excited! It’s working! Then you hop on the scales one...
July 11, 2023