Belly Fat 101 - Why Is It So Difficult to Lose?

Belly Fat 101 - Why Is It So Difficult to Lose?

So many of us have embraced Fasting and/or a Ketogenic lifestyle to shed some weight.  The good news is that it works.  Unfortunately, that fat around our tummies is sometimes...
Is Your Carnivore Diet Too Boring? Here’s Help!

Is Your Carnivore Diet Too Boring? Here’s Help!

The Carnivore diet is a great choice if you’re looking to lose weight and/or improve your health.  But many people who try Carnivore don’t stick with it because they find...