Protein Sparing Modified Fast
You’ve heard of Keto and Carnivore, and you’ve heard of Fasting, but what in the world is a Protein Sparing Modified Fast, or PSMF? Let’s take a look at what it is, how it’s different from a true fast, and who might benefit from it. What is PSMF? PSMF is not a true fast. It’s […]
Protein Sparing Modified Fast Read More »